The ACEs Quiz

on Monday - May 30, 2016.

Continuing our series of articles on childhood trauma and criminal justice responses, below is the ACEs quiz to determine someone's ACEs score.

Several key findings from the original CDC/Kaiser Permanente ACEs study are especially noteworthy:

The original study was conducted with 17,500 predominately middle class, Caucasian, college-educated American adults who had good health insurance.  And in that population:

* 63% of them had experienced at least 1 Adverse Childhood Experience (ACE)

* 50% of them had experienced between 1 and 3 ACEs

* 12% of them had experienced 4 or more ACEs.

So ACEs, it turns out, are incredibly common. In later articles in this series, we'll explore some of the specific data on connections between ACEs and health risks, as well as what the research shows about resilience factors and protective factors that can mitigate the potentially harmful effects of trauma, as well as what's needed to heal from childhood trauma. But for now, here's the quiz to determine someone's ACE score.

 

Finding Your ACE Score

While you were growing up, during your first 18 years of life:
1. Did a parent or other adult in the household often or very often...
Swear at you, insult you, put you down, or humiliate you? or
Act in a way that made you afraid that you might be physically hurt?

Yes No If yes enter 1 _______

2. Did a parent or other adult in the household often or very often... Push, grab, slap, or throw something at you? or
Ever hit you so hard that you had marks or were injured?

Yes No If yes enter 1 _______

3. Did an adult or person at least 5 years older than you ever...
Touch or fondle you or have you touch their body in a sexual way?
or
Attempt or actually have oral, anal, or vaginal intercourse with you?

Yes No If yes enter 1 _______

4. Did you often or very often feel that ...
No one in your family loved you or thought you were important or special? or Your family didn't look out for each other, feel close to each other, or support each other?

Yes No If yes enter 1 _______

5. Did you often or very often feel that ...
You didn't have enough to eat, had to wear dirty clothes, and had no one to protect you? or
Your parents were too drunk or high to take care of you or take you to the doctor if you needed it?

Yes No If yes enter 1 _______

6. Were your parents ever separated or divorced?

Yes No If yes enter 1 _______

7. Was your mother or stepmother:
Often or very often pushed, grabbed, slapped, or had something thrown at her? or
Sometimes, often, or very often kicked, bitten, hit with a fist, or hit with something hard? or
Ever repeatedly hit at least a few minutes or threatened with a gun or knife?

Yes No If yes enter 1 _______

8. Did you live with anyone who was a problem drinker or alcoholic or who used street drugs?

Yes No If yes enter 1 _______

9. Was a household member depressed or mentally ill, or did a household member attempt suicide?

Yes No If yes enter 1 _______

10. Did a household member go to prison?

Yes No If yes enter 1 _______

Now add up your "Yes" answers: _________ This is your ACE Score.